In studies of indigenous cultures, it has been repeatedly found that when refined carbohydrates, refined sugars, processed foods and junk foods are introduced into their diets, there is an increase of chronic diseases within twenty five years time. These would be un-natural weight gain, … [Read more...] about Reclaiming Our Power To Heal
I am highly intrigued by cultures that assume that living over 104 years old disease free is simply the natural order of the universe. One of the cultures we borrow from in our Food As Medicine training is the Okinawa's, a Japanese people that live longer than almost anyone on Earth. … [Read more...] about Living Healthy To 104…And More…Disease Free!
With so many nutritional benefits, Irish Moss today is considered a 'Superfood' in the Raw Food Diet. In the Raw Foods Kitchen, we use it is to thicken any vegan food or plant based raw vegan dessert. With the correct preparation it is a great natural stabilizer for Cashew Cheese, which … [Read more...] about Raw Irish Cheese Recipe