If you are seeking solutions for maintaining your body at a healthy weight for yourself and your clients, with no more dieting, starving or struggling, please read on. Present studies show that seven million women suffer from disordered eating. We all know what it looks like....it's … [Read more...] about Is Weight Loss A Goal For You For The New Year?
Understanding Inflammation (AND My Alkaline Green Lemonade Recipe!)
If you regularly follow health news or read about wellness, you've likely been hearing a lot about inflammation. Acute inflammation is our bodies protective response to infection or injury, to a cut or a virus. Your white blood cells, also known as leukocytes, are released into the blood … [Read more...] about Understanding Inflammation (AND My Alkaline Green Lemonade Recipe!)
Juicing Versus Blending: Whats The Scoop?
I have found one of the most common questions asked about Living Foods is “What's the difference between juicing and blending?” Simply put, juicing separates the liquid from the pulp. This allows you to consume the equivalent of 17 pounds of vegetables in a day, while flooding your … [Read more...] about Juicing Versus Blending: Whats The Scoop?
The Number One SuperFood That Is A Serious Game Changer!
For many of us, transitioning from cooked foods to live foods and jumping head first into a 100% raw food cleanse, can be too dramatic. Starting off slowly with miso allows your gut environment to slowly adapt, repair and rebuild the delicate intestinal flora and helps … [Read more...] about The Number One SuperFood That Is A Serious Game Changer!
Understanding Inflammation (AND My Alkaline Green Lemonade Recipe!)
If you regularly follow health news or read about wellness, you've likely been hearing a lot about inflammation. Acute inflammation is our bodies protective response to infection or injury, to a cut or a virus. Your white blood cells, also known as leukocytes, are released into … [Read more...] about Understanding Inflammation (AND My Alkaline Green Lemonade Recipe!)