Staying healthy for the Holidays does not just mean juicing, salads and smoothies. There is a whole world of glorious Vegan-Raw Desserts to indulge in. That means we can all have fun while maintaining our health goals. YAY!!! Eating Vegan-Raw desserts, for us sweet tooth-ers, allows us … [Read more...] about Super Yummy Guilt Free Holiday Vegan Cheesecake Recipe
If you are a cancer survivor like I am, you have a 50% chance of the disease returning if you don't shape-up your diet and fly right.....for life. There are few things you can do to impact your life more powerfully, profoundly and permanently than changing your diet. Every morsel of food … [Read more...] about My Love Affair With Butter Cookies Vegan Style
My very dear friend Mary Ellen died of cancer. There was no one like her that I knew and she is greatly missed. Part gypsy, part white witch, full on Sufi spiritual counsel, she lived as her own artistic canvas. When she was young, she dressed in Chanel Couture, but as she matured into … [Read more...] about Cancer Support: When To Help And When To Step Back
Maintaining good health during all four seasons requires living in harmony with the natural cycles. Fall is when we prepare for Winter. This the best time to begin boosting your immune system so that it will 'Weather the Winter'. Vitamin supplements can be tricky with no true FDA … [Read more...] about Spirulina! Superfood Immune Booster!
If you are claiming responsibility for your health, you'll want to get serious about what foods the body requires to function well...from what nutrients the brain needs to process information correctly to the very best foods needed to live a long disease free life. But what about what … [Read more...] about What Your Vagina Really Needs….To Be Healthy