I just graduated as a Certified Colon Hydrotherapist. I've been teaching about the importance of a healthy colon in our Diet For Living Coaching Programs for years. But I wanted to go deeper. The training I took was not just merely study but hands on practice sessions on fellow students. A … [Read more...] about I Just Graduated As A Certified Colon Hydrotherapist: Let’s Talk Colon Cleansing…
I have found one of the most common questions asked about Living Foods is “What's the difference between juicing and blending?” Simply put, juicing separates the liquid from the pulp. This allows you to consume the equivalent of 17 pounds of vegetables in a day, while flooding your … [Read more...] about Juicing Versus Blending: Whats The Scoop?
Since I was diagnosed with cancer at 53 years old, and committed to eating organic raw living foods, I have been practicing saying “no thank-you” gracefully, without feeling guilty. When I finished with my year of eating totally raw, and transitioned to eating 80% raw/living foods and 20% … [Read more...] about The Art Of Saying “NO”
When you tell people you eat a great percentage of your foods Raw, you often get two responses: Open curiosity or shut down tight fear. “How will I get my protein?” they ask, panicked. Fair enough question. Protein is essential. Without protein, our bodies cannot function properly. Yet … [Read more...] about Healthy Raw Vegan Dill Cheese Recipe (AND Only 4 Days Left In Our Super Sale!)
Too often breakfast cereals and store bought granolas are loaded with hidden sugars. This is no way to start the day. For 10 years now we have served chia seed pudding to hundreds of students at Diet For Living School for breakfast. Everyone loves it. It's delicious and nutritious. Best of … [Read more...] about Diet For Living’s Chia Seed Pudding Recipe (AND Our Super Sale Starts October 28!)