I gotta admit....I'm on a crusade to invite everyone to examine the over the counter supplements they are consuming. Historically dietary supplements generally sell well, even during times of recession. What we're seeing in 2020 with COVID-19 is unprecedented growth of dietary supplements … [Read more...] about COVID-19: Re-Think Your Over The Counter Supplements
One hundred and fifty million Americans take dietary supplements each year. I'm not one of them! There is an enormous marketing campaign regarding vitamins and supplements. This clever industry rakes in $35 billion annually. Walk into any pharmacy, grocery store, vitamin shop, or shop … [Read more...] about Why You Need Bee Pollen In Your Covid-19 Fighting Tool Box
Spirulina has been used as a food and nutritional staple for centuries. Early writings document the Aztecs harvesting green algae from lakes by boat, then drying it in the sun to produce a green cake. These cakes were mixed with foods or consumed with water by marathon runners to keep up … [Read more...] about Spirulina: Tremendous Healing Power
March was a messy month. Between the weather and the time change our natural rhythms may have been shot to bits. When your clock jumps forward it affects your daily circadian rhythms and hormone cycle for roughly a week, creating a feeling of lethargy. But this year we are practicing … [Read more...] about Self Care In Times Of Stress: Sweet Potato Miso Soup
Love Will Not Be Cancelled Kindness Will Not Be Cancelled Conversations Will Not Be Cancelled Relationships Will Not Be Cancelled Nature Will Not Be Cancelled Music Will Not Be Cancelled Memories Will Not Be Cancelled Hope Will Not Be Cancelled Movement Will Not Be Cancelled Our … [Read more...] about When The World Gets Whacky, There Are Some Things That Can Never Be Cancelled….