In studies of indigenous cultures, it has been repeatedly found that when refined carbohydrates, refined sugars, processed foods and junk foods are introduced into their diets, there is an increase of chronic diseases within twenty five years time. These would be un-natural weight gain, … [Read more...] about Reclaiming Our Power To Heal
Juicing Versus Blending: Whats The Scoop?
I have found one of the most common questions asked about Living Foods is “What's the difference between juicing and blending?” Simply put, juicing separates the liquid from the pulp. This allows you to consume the equivalent of 17 pounds of vegetables in a day, while flooding your … [Read more...] about Juicing Versus Blending: Whats The Scoop?
Practicing Kidney Kindness (AND Get Ready For Our EARLY BIRD SIGNUP SALE!)
Today I want to talk about the kidneys, a matching pair of organs we don't give much thought to unless they cause us trouble. We have two kidney's, not just one, which gives you an idea of the importance Divine invention places on cleansing the blood of toxins. The entire blood supply … [Read more...] about Practicing Kidney Kindness (AND Get Ready For Our EARLY BIRD SIGNUP SALE!)
Living Healthy To 104…And More…Disease Free!
I am highly intrigued by cultures that assume that living over 104 years old disease free is simply the natural order of the universe. One of the cultures we borrow from in our Food As Medicine training is the Okinawa's, a Japanese people that live longer than almost anyone on Earth. … [Read more...] about Living Healthy To 104…And More…Disease Free!
The Serious Danger Of High Fructose Corn Syrup
Since the 1970's, High Fructose Corn Syrup has been the darling of the food industry because it is sweeter and cheaper then regular sugar. Also know as HFCS, it has skyrocketed in recent decades as the sweetener that has replaced sugar in many processed foods. You may already know that … [Read more...] about The Serious Danger Of High Fructose Corn Syrup