Typically, Caucasian women start greying in their mid 30's, Asians in their late 30's and African Americans in their mid 40's. When I began to go grey in my early 40's I always wanted that perfect white hair like Glenda the Good Witch in the Wizard of Oz. But such was not my luck. I spent … [Read more...] about Hair: To Dye Or Not To Dye…That Is The Question
These days our modern food is contaminated with chemical fertilizers, pesticides, preservatives, stabilizers, and plastic packaging. The chemicals can include heavy metals like mercury, lead, cadmium and arsenic. When farmers feed fattening hormones to their livestock, we in turn ingest … [Read more...] about Coaching: Learning To Use Foods That Help, Not Harm (Get $500 Off With Our Sale! 100% OnLine)
I am highly intrigued by cultures that assume that living over 104 years old disease free is simply the natural order of the universe. One of the cultures we borrow from in our Food As Medicine training is the Okinawa's, a Japanese people that live longer than almost anyone on Earth. … [Read more...] about Living Healthy To 104…And More…Disease Free!