We talk a lot in our Diet For Living School training about creating your own Healing Journey. How do you begin with your own healing journey? Not with a liquid juice fast or starvation tactics. And of course, not with guilt or kicking yourself around the block. There is limited self love … [Read more...] about Valentines Day: The Prescription For Self Love!!!
A moment of truth....choosing to Detox your body with Vegan Raw living foods is going to push you out of your comfort zone. But what if the rewards are magnificent? Look at your life....What would you give to be present in a body you truly love? To never go one more day over-weight and … [Read more...] about What If You Were In The Body You Really Wanted?
May has been observed as Mental Health Month in the U.S. since 1949. The color of Mental Health Month is green. It symbolizes hope, health, renewal and good luck. 2019's key intention is connecting the dots between our physical health and the role it plays in our mental … [Read more...] about How Does Food As Medicine Improve Our Mental Health?
I was cutting up glorious raw figs for my salad last week and I became so inspired by them that I began to believe that maybe I needed to travel to Greece! A fig adventure, and it would be a tax write off. I looked up 'Greece' on the web. This year, the fig crop is delayed a week or so. … [Read more...] about Raw Greece