If you are seeking solutions for maintaining your body at a healthy weight for yourself and your clients, with no more dieting, starving or struggling, please read on. Present studies show that seven million women suffer from disordered eating. We all know what it looks like....it's … [Read more...] about Is Weight Loss A Goal For You For The New Year?
Ask any ten people if they do enough to take care of themselves and there's a very good chance most will give a handful of reasons why they don't.....Except at the beginning of the New Year. The world's most universal holiday has been celebrated with common themes of rebirth and renewal … [Read more...] about New Beginnings For 2020