Yes, Stevia leaves are naturally sweet, however those white powders and clear drops we find in grocery stores have very little to do with the Stevia plant. Stevia is green. The end product you purchase in the market is not really stevia at all. It's a super-refined product using … [Read more...] about Is Stevia 100% Natural? (and how to make the real thing!)
I have been working with a client that has had candida symptoms for years. Chronic fatigue, poor memory, foggy thinking, chronic swelling of the joints, ear infections and constant skin outbreaks (also called yeast overgrowth syndrome). This yeast often does not respond to … [Read more...] about Can A Raw Food Detox Heal Candida?
Antioxidants come up frequently in discussions about good health and preventing disease. A thrilling discovery was made in 1990 when scientists began to understand that free radical damage was involved in the early stages of artery-clogging atherosclerosis, neurological diseases, … [Read more...] about Using Food As Medicine
It's not our imagination. The wheat we eat today has been tampered with by science. Grain that had been at the heart of humankind's diet for thousands of years is no longer the food our ancestors ate. In 1971 Big Agriculture stepped in and crossed ancient wheat with non wheat grasses using … [Read more...] about Why Is Bread Getting A Bad Rap?
I gotta admit....I'm on a crusade to invite everyone to examine the over the counter supplements they are consuming. Too often, when we get a diagnosis of any kind, our first response is to fly out the door and load up on vitamins and minerals. We want to 'hurry and get well'. In our haste … [Read more...] about Scam Alert: Over The Counter Supplements!