December is the trickiest time of year when it comes to eating healthy. The Christmas holiday season is strongly associated with chocolate confections, fresh from-from-the-oven favorites, cup cakes, fudge, and cookies......keeping us sugar drunk all month long. The big problem? It is … [Read more...] about Getting Alkaline A.S.A.P.
Juicing Versus Blending: Whats The Scoop?
I have found one of the most common questions asked about Living Foods is “What's the difference between juicing and blending?” Simply put, juicing separates the liquid from the pulp. This allows you to consume the equivalent of 17 pounds of vegetables in a day, while flooding your … [Read more...] about Juicing Versus Blending: Whats The Scoop?
Modern History Of Detoxing To Help Heal Disease
True Detox cleansing to address chronic disease is not a short term crash diet. Nor is it a quick week-end “cleanse in a box.” It is a powerful healing support system that has a modern history starting in Switzerland. The famous Swiss physician and pioneering nutritionist, Max … [Read more...] about Modern History Of Detoxing To Help Heal Disease
Understanding Inflammation (AND My Alkaline Green Lemonade Recipe!)
If you regularly follow health news or read about wellness, you've likely been hearing a lot about inflammation. Acute inflammation is our bodies protective response to infection or injury, to a cut or a virus. Your white blood cells, also known as leukocytes, are released into the blood … [Read more...] about Understanding Inflammation (AND My Alkaline Green Lemonade Recipe!)
Healthy Raw Vegan Dill Cheese Recipe (AND Last Day Of Our $500 Off Pop-Up Sale!)
When you tell people you eat a great percentage of your foods Raw, you often get two responses: Open curiosity or shut down tight fear. “How will I get my protein?” they ask, panicked. Fair enough question. Protein is essential. Without protein, our bodies cannot function properly. Yet … [Read more...] about Healthy Raw Vegan Dill Cheese Recipe (AND Last Day Of Our $500 Off Pop-Up Sale!)