I am passionate, over the top, even fiery, about going the extra distance to eat my foods organic, pesticide free. I wasn't always so careful, but I am a 14 year cancer survivor, so with great respect to getting a second chance, I play by the rules. I eat a diet of 80% plant based living … [Read more...] about What The Heck Is Arsenic Doing In All Our Rice?
Kicking White Sugar In The Butt
You probably already know that sugar is a culprit for putting on the pounds. But how does the white powder convert to fat in the body? Anytime you have filled your body with more fuel than it actually needs, your liver sugar storage capacity is exceeded. That's very easy to do when … [Read more...] about Kicking White Sugar In The Butt
My Opinion On The Keto Diet
Yes, the winter is receding. Days are building up to Spring. As we shed our bulky clothes this time of year, we start to get serious about shedding extra pounds. So, many of us may decide to start a Keto Diet, the latest trendy weight-loss plan, so that we can be “bathing-suit-ready”. But … [Read more...] about My Opinion On The Keto Diet
Hemp Milk Smoothie: Our Favorite Recipe
One of Nature's most powerful healing foods is the mighty hemp seed. Considered the most nutritious seed in the world, they have been cultivated for a thousand years as a source of high quality fiber, edible seeds and edible oil. They contain more digestible protein then meat, whole eggs, … [Read more...] about Hemp Milk Smoothie: Our Favorite Recipe