First we need to begin by knowing “what on Earth are transfats?” How are they made? And how bad are they for you, really? Why has the FDA determined that these oils are 'generally recognized as unsafe"? To keep it simple: Transfats, trans unsaturated fatty acids and trans fatty … [Read more...] about What We Need To Know About Good Fats And Bad Fats
I want to begin by first sharing with you why we created Diet For Living School and why I am so passionate about the topic of using Detoxification and Food as Medicine as healing tools. As many of you know, when I was 53 I was diagnosed with uterine cancer. What started out as a … [Read more...] about Why We Think Our Health Coach Training Is The Best! (Get $500 Off Our Fall Program….)
My great grandfather died early from a heart attack while digging a hole to plant a rose bush in the backyard. His foot hit the head of the shovel and he just collapsed, leaving his large family in shock. My grandfather on my mother's side died early of a heart attack before I was born. He … [Read more...] about Are You A Heart Attack Risk?
Acid indigestion can begin by creeping up on you. A bit of burping, and then that icky feeling when your meal backs up from your stomach into your esophagus, leaving a sour taste in your mouth. If the condition has been going on for years this reversal of the stomach contents can irritate … [Read more...] about Getting To The Root Cause Of Acid Indigestion
At last, health prevention is getting the respect it deserves. Americans are coming to their senses, taking action instead of waiting until grand measures have to be taken to save their lives. Everyone is talking about a Plant Based Diet. Why, even Bill Clinton is 'out' as a Vegan after … [Read more...] about Fabulous Raw Vegan Dip Recipe