May sound crazy, but adding powdered connective tissue from cows and chickens to your morning coffee, smoothies, oatmeal or juice is suddenly super-trendy among the health conscience crowd. Proponents of collagen say not only does it deliver a wallop of protein, but also soothes achy … [Read more...] about Is The Collagen Trend The New Fountain Of Youth?
We Say No To GMO!
Simply put....GMO's, also called genetically engineered foods, are the result of a laboratory process where genes from DNA of one species are extracted and artificially forced into the genes of an unrelated plant or animal....all manipulated in a laboratory. The foreign genes may … [Read more...] about We Say No To GMO!
How To Avoid Microplastic In Your Sea Salt
Plastic is everywhere, and that's become a problem. There's growing concern about the prevalence of plastic in the ocean and it's impact on our planet in ways we might not have foreseen. There is now strong evidence that plastic, particularly micro-plastic, is making its way into our food … [Read more...] about How To Avoid Microplastic In Your Sea Salt
When Just Surviving Is No Longer Enough…
Many of us have been led to believe that declining health and chronic disease is just a circumstance of normal aging. I think we all need to take a look at what we are accepting as the norm. Because people are now having heart attacks and strokes in their 40’s. Women as young as … [Read more...] about When Just Surviving Is No Longer Enough…
Today Is International Women’s Day! Thanks To My Beautiful Holistic Health Coach Students!
As many of you already know, I am deeply passionate about placing a Plant-Based Raw and Vegan Diet at the pinnacle of the food pyramid for health and healing. Fortunately, I learned long ago I could not do this alone. So I created a school to teach others so that we can all carry that … [Read more...] about Today Is International Women’s Day! Thanks To My Beautiful Holistic Health Coach Students!