Staying healthy for the Holidays does not just mean juicing, salads and smoothies. There is a whole world of glorious Vegan-Raw Desserts to indulge in. That means we can all have fun while maintaining our health goals. YAY!!! Eating Vegan-Raw desserts, for us sweet tooth-ers, allows us … [Read more...] about Super Yummy Guilt Free Holiday Vegan Cheesecake Recipe
Please Check Out My Holiday Mash Potato Warning
It's disputed who invented mash potatoes, but we do know recipes started appearing in cookbooks around 1774. You probably don't go through the trouble of making mash potatoes except during the Holiday Season. I come from a giant Irish family and mash potatoes were not taken lightly during … [Read more...] about Please Check Out My Holiday Mash Potato Warning
Dare To Detox Your Marriage
During the thousands of years that our forebears traveled in small hunter-gatherer bands, the sexes did different jobs. Women gathered, men hunted. Those jobs required different skills. Up until the 'modern era' we often lived separately in same sex houses. With good reason. Men and women … [Read more...] about Dare To Detox Your Marriage
Free Weekend Cleanse: Go To The Next Level Of Health
Women are amazing. We juggle jobs, shopping, raising families while going back to college, holding down intimate relationships and any curveballs that life might throw our way. We women have more connections between the two sides of the brain, so we tend to be masters at multi-tasking and … [Read more...] about Free Weekend Cleanse: Go To The Next Level Of Health
Modern History Of Detoxing To Help Heal Disease
True Detox cleansing to address chronic disease is not a short term crash diet. Nor is it a quick week-end “cleanse in a box.” It is a powerful healing support system that has a modern history starting in Switzerland. The famous Swiss physician and pioneering nutritionist, Max … [Read more...] about Modern History Of Detoxing To Help Heal Disease