Raw Chocolate Walnut Ice Cream Using a Vitamix or high speed Blender: > On high speed mix all ingredients until smooth fluffy ice cream like consistency. > Place in the freezer overnight. TIP: Freeze for a few hours and then process again in the blender to make it even … [Read more...] about Raw Chocolate Walnut Ice Cream
As the COVID-19 lockdown continues across the US, more and more people are inside their homes, whether because they're at high risk of becoming ill, their employers are allowing them to work remotely or they're choosing to limit contact with others in an effort to mitigate the transmission … [Read more...] about Stress Baking: Up Your Game With Raw Vegan Chocolate Cream Pie
I am passionate, over the top, even fiery, about going the extra distance to eat my foods organic, pesticide free. I wasn't always so careful, but I am a 14 year cancer survivor, so with great respect to getting a second chance, I play by the rules. I eat a diet of 80% plant based living … [Read more...] about What The Heck Is Arsenic Doing In All Our Rice?
If you regularly follow health news or read about wellness, you've likely been hearing a lot about inflammation. Acute inflammation is our bodies protective response to infection or injury, to a cut or a virus. Your white blood cells, also known as leukocytes, are released into the blood … [Read more...] about Understanding Inflammation (AND My Alkaline Green Lemonade Recipe!)
ONE: The wheat we have been eating since the dawn of civilization was genetically modified in the Laboratory in 1971. If you are 'gluten intolerant', what it really means is you cannot tolerate 'modern genetically modified wheat'. TWO: It is unlikely we will return to 'traditional … [Read more...] about Everything You Need To Know About The Gluten Epidemic