Alkaline water is sold everywhere from Whole Foods to Walmart. With clever names like “Eternal Water” and “Smartwater” it is tactically endorsed by football players and athletes. The Kangen Water System states that the entire U.S. Ski Team drank alkaline water and used the exorbitantly … [Read more...] about Alkaline Water: Beneficial Or Bogus?
True healing is an inside job that addresses the body as a wholism: mind, body and spirit. We are a community of these components working together to make us who we are and who we are meant to be. We are designed to embrace the natural world to keep us running in balance and … [Read more...] about Healing What’s Eating You….
Yes, the winter is receding. Days are building up to Spring. As we shed our bulky clothes this time of year, we start to get serious about shedding extra pounds. So, many of us may decide to start a Keto Diet, the latest trendy weight-loss plan, so that we can be “bathing-suit-ready”. But … [Read more...] about My Opinion On The Keto Diet
Antioxidants come up frequently in discussions about good health and preventing disease. A thrilling discovery was made in 1990 when scientists began to understand that free radical damage was involved in the early stages of artery-clogging atherosclerosis, neurological diseases, … [Read more...] about Using Food As Medicine
New Beginnings Our graduate student Joelle Vadas has opened her own healing center 'RawFully-Healthy' in Melbourne, Australia. She will be coaching and leading workshops teaching the benefits of Raw Living Foods and diet change to her part of the world. If you are in Melbourne, you are … [Read more...] about A Passion For The Future