First we need to begin by knowing “what on Earth are transfats?” How are they made? And how bad are they for you, really? Why has the FDA determined that these oils are 'generally recognized as unsafe"? To keep it simple: Transfats, trans unsaturated fatty acids and trans fatty … [Read more...] about What We Need To Know About Good Fats And Bad Fats
Women are amazing. We juggle jobs, shopping, raising families while going back to college, holding down intimate relationships and any curveballs that life might throw our way. We women have more connections between the two sides of the brain, so we tend to be masters at multi-tasking and … [Read more...] about Free Weekend Cleanse: Go To The Next Level Of Health
It's hard to explain the powerful energy that happens when a group of like-minded people join together with complete curiosity, dedication and commitment. Together we dig deep into the truth that creates optimum health and well being. It's our common bond. As Eckhart Tolle explains … [Read more...] about RECLAIMING OUR POWER TO HEAL: THE SALE HAS BEGUN! $500 Off Our New Years 2020 Certified Training!
Over the years I have been inspired, blessed and honored to participate with individuals on their miraculous recovery from eating disorders, binge eating, overeating, alcohol abuse and white sugar addiction. In the last ten years powerful studies have been done on the brain that strongly … [Read more...] about Calming The Craving Brain
Americans in general are in nutritional crisis. Sixty years ago our whole culture was hijacked by man-made manufactured foods that are now making us sick. My heart breaks as I watch us try to deal with the confusion. There has been a tremendous climb in chronic diseases and many of them … [Read more...] about Fighting Chronic Disease With Fermented Foods