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Over the years I have been inspired, blessed and honored to participate with individuals on their miraculous recovery from eating disorders, binge eating, overeating, alcohol abuse and white sugar addiction. In the last ten years powerful studies have been done on the brain that strongly … [Read more...] about Calming The Craving Brain
Americans in general are in nutritional crisis. Sixty years ago our whole culture was hijacked by man-made manufactured foods that are now making us sick. My heart breaks as I watch us try to deal with the confusion. There has been a tremendous climb in chronic diseases and many of them … [Read more...] about Fighting Chronic Disease With Fermented Foods
Women are amazing. We juggle jobs, shopping, raising families while going back to college, holding down intimate relationships and any curveballs that life might throw our way. We women have more connections between the two sides of the brain, so we tend to be masters at multi-tasking and … [Read more...] about Here Is A Copy Of Our DFL Cleanse: Go To The Next Level Of Health
Yes, Stevia leaves are naturally sweet, however those white powders and clear drops we find in grocery stores have very little to do with the Stevia plant. Stevia is green. The end product you purchase in the market is not really stevia at all. It's a super-refined product using … [Read more...] about Is Stevia 100% Natural? (and how to make the real thing!)