When I was 17 years old I followed the tide of young people to a music event in upstate New York that turned out to be the most famous festival of all time: Woodstock. It was there I learned people were talking about leaving the cities and suburbs, buying land and becoming self sufficient. … [Read more...] about How Grow Boxes Can Provide You With Chlorophyll Rich Greens (No Matter Where You Live!)
Stress Baking: Up Your Game With Raw Vegan Chocolate Cream Pie
As the COVID-19 lockdown continues across the US, more and more people are inside their homes, whether because they're at high risk of becoming ill, their employers are allowing them to work remotely or they're choosing to limit contact with others in an effort to mitigate the transmission … [Read more...] about Stress Baking: Up Your Game With Raw Vegan Chocolate Cream Pie
Spirulina: Tremendous Healing Power
Spirulina has been used as a food and nutritional staple for centuries. Early writings document the Aztecs harvesting green algae from lakes by boat, then drying it in the sun to produce a green cake. These cakes were mixed with foods or consumed with water by marathon runners to keep up … [Read more...] about Spirulina: Tremendous Healing Power
Self Care In Times Of Stress: Sweet Potato Miso Soup
March was a messy month. Between the weather and the time change our natural rhythms may have been shot to bits. When your clock jumps forward it affects your daily circadian rhythms and hormone cycle for roughly a week, creating a feeling of lethargy. But this year we are practicing … [Read more...] about Self Care In Times Of Stress: Sweet Potato Miso Soup
What I Want To Share With You About This Respiratory Virus
When it comes to self protective education for ourselves and our families the government started off on the wrong foot. At first we were advised to just wash our hands and not wear masks. “Stop wearing masks”, the US Surgeon General warned...”Wearing face masks could increase the spread of … [Read more...] about What I Want To Share With You About This Respiratory Virus