It's not easy living in a country where the food is not safe. A country where the supermarket shelves are packed and stacked.....yet the foods are man-made, chemical laden, food-like substances that are making and keeping us chronically ill. It's not easy living in a country that … [Read more...] about Going Vegan: Does It Really Improve Your Health?
Using Food As Medicine (FAM) requires a learning curve, but it makes so much sense. Harnessing the power and potential of Food As Medicine a new way of healing starts by changing your approach to how you view your 'connectiveness' to Earth, the Mothership. The Divine Creator has graced us … [Read more...] about Food As Medicine: A New Way Of Healing
Over the years I have been inspired, blessed and honored to participate with individuals on their miraculous recovery from eating disorders, binge eating, overeating, alcohol abuse and white sugar addiction. In the last ten years powerful studies have been done on the brain that strongly … [Read more...] about Calming The Craving Brain
First we need to begin by knowing “what on Earth are transfats?” How are they made? And how bad are they for you, really? Why has the FDA determined that these oils are 'generally recognized as unsafe"? To keep it simple: Transfats, trans unsaturated fatty acids and trans fatty … [Read more...] about What We Need To Know About Good Fats And Bad Fats
If you have taken on a Vegan lifestyle and drink boxed almond milk because you believe it to be healthier, I invite you to read the very tricky label. In many cases it will list Calcium Carbonate: Also known as chalk, limestone and marble. Side effects: weakness/fatigue, constipation … [Read more...] about Please Read Your Dangerous Almond Milk Label!