Studies have shown that when you ask the average male what food he would refuse to give up, the most common answer is beer. When researchers posed the same question to women, the answer without hesitation is chocolate. There is something tantalizing about this tropical Amazonian food that … [Read more...] about Food As Medicine: Rethinking Chocolate
Antioxidants come up frequently in discussions about good health and preventing disease. A thrilling discovery was made in 1990 when scientists began to understand that free radical damage was involved in the early stages of artery-clogging atherosclerosis, neurological diseases, … [Read more...] about Using Food As Medicine
It's not our imagination. The wheat we eat today has been tampered with by science. Grain that had been at the heart of humankind's diet for thousands of years is no longer the food our ancestors ate. In 1971 Big Agriculture stepped in and crossed ancient wheat with non wheat grasses using … [Read more...] about Why Is Bread Getting A Bad Rap?
Dow Chemical recently invented 'Wellnence Gluten Free 47129', with polymers derived from cellulose and carcinogenic chemicals that mimic gluten in bread products. Dow doesn't like to call it's new invention 'chemically modified wood pulp', so it goes by the name of 'natural plant fibers' … [Read more...] about The Serious Dangers Of Gluten-Free Bread (and 5 More Days Left In FALL SIGNUP SALE)
Did you buy into the hype about bottled, canned and boxed coconut water? In the past five years the industry has exploded and found its way into the hands and heart of many a yogi and yogini. Bottles sit next to yoga mats in studios across the country. The big 'friendly"'coconut water … [Read more...] about Cuckoo For Coconut Water