I hear this often, especially in low-carb circles: sugar is sugar is sugar. Meaning all sugars are the same. This is a great misunderstanding. "Anyone who tells you sugar is sugar is way behind the times" says well respected Doctor Joseph Mercola. He goes on to say, "The problem with … [Read more...] about Is Fruit Sugar Bad For Your Health?
Cancer Support: When To Help And When To Step Back
My very dear friend Mary Ellen died of cancer. There was no one like her that I knew and she is greatly missed. Part gypsy, part white witch, full on Sufi spiritual counsel, she lived as her own artistic canvas. When she was young, she dressed in Chanel Couture, but as she matured into … [Read more...] about Cancer Support: When To Help And When To Step Back
Crazy Delicious Vegan Fermented Cheese Recipe
When you tell people you eat a great percentage of your foods Raw, you often get two responses: Open curiosity or shut down tight fear. “How will I get my protein?” they ask, panicked. Fair enough question. Protein is essential. Without protein, our bodies cannot function properly. Yet … [Read more...] about Crazy Delicious Vegan Fermented Cheese Recipe
Organic September: How to avoid being scammed by beauty care labels
Organic September is an annual campaign that encourages people to make consistent changes to their purchasing habits, to chose organic whenever possible. But with the very tricky labels how can we be double sure we're getting it right, buying the best products, not wasting our … [Read more...] about Organic September: How to avoid being scammed by beauty care labels
The Best Way To Consume Bee Pollen
Bee pollen has been considered one of Nature's most complete SuperFoods for energy and endurance since ancient times. Every variety of flower on Earth puts forth a dusting pollen. Busy honey bees flit from flower to flower, collecting many thousands of tiny pollen grains though static … [Read more...] about The Best Way To Consume Bee Pollen