Advertising and popular media messages have led us to believe that if we pop a probiotic pill daily all that ails us in the gut will be solved. That the complex ecosystem of microscopic bacteria and yeasts that inhabit our intestines is as easy to solve as washing our hands or brushing our … [Read more...] about Using Food As Medicine: Natural Probiotics To The Rescue!
In the last few years, 'gluten-free' has risen to the top of the diet world. The number of Americans on a gluten-free diet has tripled in the last five years. There are all kinds of guesses as to how many people suffer from gluten sensitivity, gluten intolerance and celiac disease.....a no … [Read more...] about Gluten Intolerance: The Truth About Wheat