Advertising and popular media messages have led us to believe that if we pop a probiotic pill daily all that ails us in the gut will be solved. That the complex ecosystem of microscopic bacteria and yeasts that inhabit our intestines is as easy to solve as washing our hands or brushing our … [Read more...] about Using Food As Medicine: Natural Probiotics To The Rescue!
When you tell people you eat a great percentage of your foods Raw/Living, you often get two responses: Open curiosity or shut down tight fear. “How will I get my protein?” they ask, panicked. Fair enough question. Protein is essential. Without protein, our bodies cannot function … [Read more...] about Healthy Raw Vegan Dill Cheese Recipe
I once thought I could get through my whole life without talking about my colon. That was until, at 53, I was diagnosed with cancer. After much soul searching I opted to forego a hysterectomy, chemo and radiation, choosing to first try Detoxification Therapy. The first step … [Read more...] about What’s Colon Cleansing Have To Do With Healing From Cancer?
If you regularly follow health news or read about wellness, you've likely been hearing a lot about inflammation. Acute inflammation is our bodies protective response to infection or injury, to a cut or a virus. Your white blood cells, also known as leukocytes, are released into … [Read more...] about Understanding Inflammation (AND My Alkaline Green Lemonade Recipe!)
Right now the standard western protocol for cancer is surgery, chemotherapy and radiation.....yet 1,600 Americans die of cancer every single minute. I feel I need to repeat that. 1,600 Americans die of cancer ever single minute. For years we have been misguided into believing if we just … [Read more...] about The Fight To Win! Paula’s Cancer Survivor Story