I've never thought it was the best idea to park the New Year in the middle of the Winter when days are cold and short, the nights long. Studies have shown that 92% of people who set big, important resolutions on New Year's Day, (quit white sugar, lose weight, get in shape, make more sense … [Read more...] about Is Your Blender Drink Ruining Your Liver?
Many of us have been led to believe that declining health and chronic disease is just a circumstance of normal aging. I think we all need to take a look at what we are accepting as the norm. Because people are now having heart attacks and strokes in their 40’s. Women as young as … [Read more...] about When Just Surviving Is No Longer Enough…
When I set out to heal myself of cancer naturally, I consumed a lot of fresh organic carrot juice every-every-every day for a year. My countertop was piled high with carrot pulp. I lived with stained orange lips and orange pee. I often added apples, celery and lemon to the mix. I also … [Read more...] about Why Is Carrot Juice Used To Heal Cancer?
Antioxidants come up frequently in discussions about good health and preventing disease. A thrilling discovery was made in 1990 when scientists began to understand that free radical damage was involved in the early stages of artery-clogging atherosclerosis, neurological diseases, … [Read more...] about Using Food As Medicine
The Holiday Season for many of us is an especially busy time of year...parties, traveling to see loved ones, entertaining friends....it's the ultimate go-go-go- time, often making it difficult to stay committed to healthy eating. No matter how much we look forward to celebrating, no … [Read more...] about Spirulina: Drink The Most Powerful Green SuperFood On Planet Earth For The Holidays