May sound crazy, but adding powdered connective tissue from cows and chickens to your morning coffee, smoothies, oatmeal or juice is suddenly super-trendy among the health conscience crowd. Proponents of collagen say not only does it deliver a wallop of protein, but also soothes achy … [Read more...] about Is The Collagen Trend The New Fountain Of Youth?
Bee pollen has been considered one of Nature's most complete SuperFoods for energy and endurance since ancient times. Every variety of flower on Earth puts forth a dusting pollen. Busy honey bees flit from flower to flower, collecting many thousands of tiny pollen grains though static … [Read more...] about The Best Way To Consume Bee Pollen
Strawberries, a member of the rose family, are not just the symbol of Venus, the Goddess of Love. They were one of my mighty warrior foods when I was detoxing my body to heal from cancer. Quercetin, a natural antioxidant and anti-inflammatory agent found in abundance in strawberries, can … [Read more...] about Fighting Cancer With Strawberries
I remember clearly the very date and time I experienced my first granola. I was seventeen years old, I was standing in the free Hog Farm breakfast line at the Woodstock music festival on Sunday, August 17th 1969. Wavy Gravy had just announced his most famous line "What we have in mind is … [Read more...] about Plant Empowered Raw Granola
95% of Raw Foodies eat a little cooked foods for a variety of reasons. Being less strict allows you to more easily eat out with friends and family, or sometimes a little cooked grains, served warm, helps you feel more grounded. Eating some red rice with a large Raw salad can keep you from … [Read more...] about How Much Raw Is Enough?