While catering for Woody Harrelson, I created the most wonderful Raw Vegan Cream Cheese that was a super yummy hit.....and now one of my favorite foods. It's easy to make and so healthy. Belonging to the ginger family, turmeric, a bright yellow-orange rainbow spice, has been a powerful … [Read more...] about How To Make Raw-Vegan Carrot Turmeric Cream Cheese
Yes, Stevia leaves are naturally sweet, however those white powders and clear drops we find in grocery stores have very little to do with the Stevia plant. Stevia is green. The end product you purchase in the market is not really stevia at all. It's a super-refined product using toxic … [Read more...] about Is Stevia 100% Natural? (and how to make the real thing)
Staying healthy for the Holidays does not just mean juicing, salads and smoothies. There is a whole world of glorious Vegan-Raw Desserts to indulge in. That means we can all have fun while maintaining our health goals. YAY!!! Eating Vegan-Raw desserts, for us sweet tooth-ers, allows us … [Read more...] about Super Yummy Guilt Free Holiday Vegan Cheesecake Recipe
Strawberries, a member of the rose family, are not just the symbol of Venus, the goddess of love. They were one of my mighty warrior foods when I was detoxing my body to heal from cancer. Quercetin, a natural antioxidant and anti-inflammatory agent found in abundance in strawberries, can … [Read more...] about Fighting Cancer With Strawberries
May sound crazy, but adding powdered connective tissue from cows and chickens to your morning coffee, smoothies, oatmeal or juice is suddenly super-trendy among the health conscience crowd. Proponents of collagen say not only does it deliver a wallop of protein, but also soothes achy … [Read more...] about Is The Collagen Trend The New Fountain Of Youth?