Yes, the winter is receding. Days are building up to Spring. As we shed our bulky clothes this time of year, we start to get serious about shedding extra pounds. So, many of us may decide to start a Keto Diet, the latest trendy weight-loss plan, so that we can be “bathing-suit-ready”. But … [Read more...] about My Opinion On The Keto Diet
I have been working with a client that has had candida symptoms for years. Chronic fatigue, poor memory, foggy thinking, chronic swelling of the joints, ear infections and constant skin outbreaks (also called yeast overgrowth syndrome). This yeast often does not respond to … [Read more...] about Can A Raw Food Detox Heal Candida?
The problem for most of us is that we are consuming all our foods from the acid food group. This creates inflammation, which puts tremendous stress on our liver and kidneys. Because your kidneys can only eliminate a fixed amount of strong acids per day....the rest is stored in your tissues … [Read more...] about Fight Inflammation And Win
The acidic Standard American Diet (SAD) makes it very difficult to maintain a balanced pH. When my body was fighting to reverse cancer symptoms my first challenge for getting well was to get Alkaline....ASAP. Cancer cells do not thrive well in an Alkaline environment. To regain my … [Read more...] about The Most Alkaline Of All Foods To Help Heal