Dow Chemical recently invented ‘Wellnence Gluten Free 47129’, with polymers derived from cellulose and carcinogenic chemicals that mimic gluten in bread products. Dow doesn’t like to call it’s new invention ‘chemically modified wood pulp’, so it goes by the name of ‘natural plant fibers’ or ‘plant based food ingredients’ when you read the label.
Presently there is no limit on the amount of chemically modified cellulose pulp that can be used in bake goods. Chances are, right now, if you are eating gluten free processed breads, pancakes, crackers, pizza crust or muffins, you are consuming wood pulp with a dash of pesticides.
Humans, unlike termites, don’t get along well on cellulose. It’s time to really change the way we eat, to change our food environment. Get away from corporate processed food.
You may be surprised that the picture that I used for this article is of Raw bagels. In the Raw Food Diet we make our flour fresh from plant-based whole foods like flax seeds. almonds, sunflower seeds and coconuts. It’s pure, real food, and you can count on it to keep you healthy.
I want to share our gluten free bagel recipe with you. It’s so easy to make and they come pretty close to a true bread experience.
1/2 cup organic potatoes, sliced (soak over-nite in salt water)
1/2 cup organic zucchini
1 1/2 cups flax seed flour (I make it in a coffee grinder)
2 tablespoons fresh lemon
2 tablespoons pure extra virgin olive oil
Sea salt to taste
Sesame seeds to sprinkle on top
RECIPE: Drain the potatoes and add to VitaMix Blender with zucchini and water. Blend until creamy. Pour into a mixing bowl with the flax seed flour, salt and lemon. Stir vigorously till smooth. Add more water if needed. Let mixture sit for 15 minutes. Spoon on dehydrator sheets in a round shape, creating a hole in the middle of each one. Sprinkle sesame seeds on top.
Dehydrate at 115 degrees for 8 hours, turning at the half way point.
TO MAKE A SANDWICH: Take two Raw bagels for the top and bottom. Dress the middle with Raw vegan cashew cheese, lettuce, tomato, red onions and sprouts.
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