Love Will Not Be Cancelled Kindness Will Not Be Cancelled Conversations Will Not Be Cancelled Relationships Will Not Be Cancelled Nature Will Not Be Cancelled Music Will Not Be Cancelled Memories Will Not Be Cancelled Hope Will Not Be Cancelled Movement Will Not Be Cancelled Our … [Read more...] about When The World Gets Whacky, There Are Some Things That Can Never Be Cancelled….
You get a cold, the flu, bronchitis....a global virus, everyone recommends that you up your dosage of Vitamin C. This is because Vitamin C has been found to promote the formation of antibodies that bind to and destroy dangerous toxins. That means bacteria and viruses are attacked and … [Read more...] about The Real Truth About Vitamin C For Treating The Virus
I'm not sure what the hardest month of the year is ...today I'd say it's right now...the last weeks of February. I feel like Winter has gone on forever, testing my coping skills. I can't even sit on the porch and watch the world go by with the cold and wind. After laying low for months, … [Read more...] about Coping With The Last Leg Of Winter (My Butternut Squash Miso Recipe)
If you regularly follow health news or read about wellness, you've likely been hearing a lot about inflammation. Acute inflammation is our bodies protective response to infection or injury, to a cut or a virus. Your white blood cells, also known as leukocytes, are released into the blood … [Read more...] about Understanding Inflammation (AND My Alkaline Green Lemonade Recipe!)
Studies have shown that when you ask the average male what food he would refuse to give up, the most common answer is beer. When researchers posed the same question to women, the answer without hesitation is chocolate. There is something tantalizing about this tropical Amazonian food that … [Read more...] about Food As Medicine: Rethinking Chocolate