During the millions of years that our forebears traveled in small hunter-gatherer bands, the sexes did different jobs. Women gathered, men hunted. Those jobs required different skills. Up until the 'modern era' we often lived separately in same sex houses. With good reason. Men and women … [Read more...] about Dare To Detox Your Marriage
The Dairy Council's 'Got Milk' ad campaign still remains today one of the most famous and costly campaigns in history. It was so successful convincing Americans that cow's milk was nature's perfect food, that until recently, few critical scientific evaluations of dairy consumption and … [Read more...] about Dairy Milk Linked To Cancer
May has been observed as Mental Health Month in the U.S. since 1949. The color of Mental Health Month is green. It symbolizes hope, health, renewal and good luck. 2019's key intention is connecting the dots between our physical health and the role it plays in our mental … [Read more...] about How Does Food As Medicine Improve Our Mental Health?
When I was young, I would stay the summers at my retired grandparents. My grammy would get up in the 'wee hours' and begin her day. My French grandfather, William John Paul Napoleon Carignan, would slowly enter the kitchen about 9:30 and begin cooking his bacon before frying his eggs. … [Read more...] about How Summer May Be More Harmful For Your Health
Advertising and popular media messages have led us to believe that if we pop a probiotic pill daily all that ails us in the gut will be solved. That the complex ecosystem of microscopic bacteria and yeasts that inhabit our intestines is as easy to solve as washing our hands or brushing our … [Read more...] about Using Food As Medicine: Natural Probiotics To The Rescue!