"An apple a day will keep the doctor away"....but only if it's Organic. Conventionally grown apples are the single most pesticide contaminated produce item available at the grocery store. The USDA tested non organic apples and found them to contain 42 different toxic pesticides. Farmers … [Read more...] about An Organic Apple A Day May Heal You!
Our bodies need to be in balance....neither too acidic nor too alkaline. An abundance of acid foods can cause inflammation to the tissues and other organs of the body. Chronic inflammation exhausts the body, weakening the immune system, opening the door for chronic health problems. One … [Read more...] about Happy-Healthy Alternatives For The Natural Sweet Tooth…
Most people know eating copious amounts of plant-based nutritious food is good for their health, but tend not to think of the positive impact those same foods have on their teeth. With COVID-19 in full swing, if your like me, you may feel hesitant to enter a small room with your dentist … [Read more...] about Covid-19 Tip: Alkaline Foods Prevent Tooth Decay
While catering for Woody Harrelson, I created the most wonderful Raw Vegan Cream Cheese that was a super yummy hit.....and now one of my favorite foods. It's easy to make and so healthy. Belonging to the ginger family, turmeric, a bright yellow-orange rainbow spice, has been a powerful … [Read more...] about How To Make Raw-Vegan Carrot Turmeric Cream Cheese
I know, for everyone, COVID-19 has scared us all. I have been in the house for what seems like forever....this has made me reflective. I am old enough to have had family relatives that came from Europe on boats from the 'old country'. I have so many fond memories of my people, my favorite … [Read more...] about Living Life As If Everything Is Rigged In Your Favor (Last Day $500 Off Our Training!)